The Soul is Strong.
The Path to Emotional Wisdom is Emotional Freedom.
You have made it here. There are times, when the inner-self will get lost onto the intense road of external life.
Find ways of externalizing emotional creativity through creative expression and expressive arts, leading back home to your authentic self.
Remember, that you are now in the present. The past events are gone.
You have learned during times that have past and now, you respond differently.
Different people; different times, years, months, hours, moment to moment making the journey.
Heal your present; honor you the past in awareness and in the road to wisdom.
When we think of a past event, we are actually remembering the last time we thought of the event, not the event itself. You are your past. Your past is your knowledge. Express the emotions attached to those past events, then compartimentalize those emotions and come back to the present.